前言..................................................................3
胃酸妙方左金丸...................9
一、胃酸的由來..............................................10
二、胃酸妙方左金丸.......................................11
三、主治症狀..................................................12
四、匠心獨運話配伍.......................................13
五、推薦用法..................................................14
六、如何增加療效...........................................14
七、胃寒明顯怎麼辦.......................................15
八、胃痛明顯怎麼辦.......................................15
九、脅痛明顯怎麼辦.......................................16
十、注意事項..................................................16
十一、養生小竅門...........................................16
柔筋妙方芍藥甘草湯..........17
一、小腿抽筋的原因.......................................18
二、柔筋妙方芍藥甘草湯................................18
三、如何增加療效...........................................20
四、應急辦法..................................................21
五、日常調養..................................................21
六、腹痛怎麼辦..............................................22
七、偏頭痛怎麼辦...........................................23
八、注意事項..................................................24
九、養生小竅門..............................................24
痞滿妙方枳朮丸.................25
一、什麼是痞滿..............................................26
二、痞滿妙方枳朮丸.......................................26
三、匠心獨運話配伍.......................................27
四、典型病例..................................................27
五、推薦用法..................................................28
六、如何增加療效...........................................29
七、日常調養..................................................29
八、兼有便秘怎麼辦.......................................29
九、消化不良明顯怎麼辦................................31
十、注意事項..................................................31
十一、養生小竅門...........................................32
美尼爾（眩暈）妙方澤瀉湯...33
一、什麼是美尼爾氏病...................................34
二、美尼爾妙方澤瀉湯...................................34
三、匠心獨運話配伍.......................................35
四、典型病例..................................................36
五、推薦用法..................................................36
六、如何增加療效...........................................36
七、日常調養..................................................38
八、調養過程中眩暈發作怎麼辦.....................38
九、噁心嘔吐明顯怎麼辦................................39
十、注意事項..................................................39
十一、養生小竅門...........................................40
神經衰弱妙方百合地黃湯.... 41
一、什麼是百合病...........................................42
二、神經衰弱妙方百合地黃湯.........................42
三、匠心獨運話配伍.......................................43
四、典型病例..................................................45
五、推薦用法..................................................45
六、如何增加療效...........................................46
七、日常調養..................................................47
八、兼有心悸怎麼辦.......................................47
九、頭腦昏沉明顯怎麼辦................................48
十、注意事項..................................................49
十一、養生小竅門...........................................49
暖胃妙方良附丸.................51
一、什麼是寒凝氣滯.......................................52
二、暖胃妙方良附丸.......................................52
三、匠心獨運話配伍.......................................53
四、典型病例..................................................53
五、推薦用法..................................................54
六、如何增加療效...........................................54
七、日常調養..................................................55
八、合併消化性潰瘍怎麼辦............................55
九、胃脹明顯怎麼辦.......................................57
十、養生小竅門..............................................58
更年期妙方二至丸..............59
一、什麼是更年期...........................................60
二、男性也有更年期嗎...................................61
三、更年期妙方二至丸...................................61
四、匠心獨運話配伍.......................................63
五、典型病例..................................................63
六、推薦用法..................................................64
七、如何增加療效...........................................64
八、日常調養..................................................65
九、出汗過多怎麼辦.......................................66
十、過早閉經怎麼辦.......................................67
十一、養生小竅門...........................................68
安神妙方交泰丸.................69
一、關於失眠..................................................70
二、失眠與中醫..............................................70
三、安神妙方交泰丸.......................................71
四、匠心獨運話配伍.......................................72
五、典型病例..................................................73
六、推薦用法..................................................73
七、如何增加療效...........................................74
八、日常調養..................................................75
九、更年期失眠怎麼辦...................................75
十、失眠有噩夢怎麼辦...................................77
十一、養生小竅門...........................................78
明目妙方杞菊丸.................79
一、視力減退的原因.......................................80
二、明目妙方杞菊丸.......................................80
三、匠心獨運話配伍.......................................81
四、典型病例..................................................82
五、肝應春令..................................................82
六、推薦用法..................................................84
七、如何增加療效...........................................84
八、養肝第一良方「逍遙散」.........................84
九、簡單茶飲之菊花龍井茶............................86
十、簡單茶飲之明目石斛茶............................87
十一、養生小竅門...........................................88
祛濕妙方二妙散.................89
一、什麼是濕熱..............................................90
二、祛濕妙方二妙散.......................................90
三、匠心獨運話配伍.......................................91
四、典型病例..................................................92
五、推薦用法..................................................92
六、如何增加療效...........................................93
七、日常調養..................................................93
八、兼有胸腹脹滿怎麼辦................................94
九、伴有關節疼痛怎麼辦................................95
十、注意事項..................................................95
十一、養生小竅門...........................................96
尿頻妙方水陸二仙丹..........97
一、什麼是尿頻..............................................98
二、尿頻妙方水陸二仙丹................................98
三、匠心獨運話配伍.......................................99
四、典型病例..................................................99
五、推薦用法..................................................99
六、如何增加療效.........................................100
七、日常調養................................................100
八、兼有失眠怎麼辦.....................................101
九、兼有便秘怎麼辦.....................................103
十、注意事項................................................104
十一、養生小竅門.........................................104
脅痛妙方金鈴子散............105
一、什麼是脅痛............................................106
二、脅痛妙方金鈴子散.................................106
三、匠心獨運話配伍.....................................107
四、典型病例................................................107
五、推薦用法................................................107
六、如何增加療效.........................................108
七、日常調養................................................109
八、兼有便秘怎麼辦.....................................109__
九、噁心反酸怎麼辦.....................................109
十、注意事項................................................110
十一、養生小竅門.........................................110
頭痛妙方大川芎丸............111
一、偏頭痛古稱「頭風」..............................112
二、劉完素與大川芎丸.................................112
三、匠心獨運話配伍.....................................113
四、減少頭痛反覆發作，關鍵在養血柔肝.....114
五、「散偏湯」送服大川芎丸，一劑止痛.....117
六、巧解酒後頭痛.........................................118
七、性愛頭痛怎麼辦.....................................120
八、頸源性頭痛怎麼辦.................................121
九、經行頭痛怎麼辦.....................................122
十、三叉神經痛............................................123
十一、養生小竅門.........................................124
潤肺妙方二冬膏...............125
一、中醫如何認識咳嗽.................................126
二、潤肺妙方二冬膏.....................................126
三、匠心獨運話配伍.....................................127
四、典型病例................................................127
五、推薦用法................................................128
六、主治症狀................................................128
七、日常調養................................................128
八、感冒後咳嗽不癒怎麼辦..........................129
九、老慢支咳嗽痰少怎麼辦..........................130
十、注意事項................................................131
十一、養生小竅門.........................................132
穩壓妙方天麻杜仲茶........133
一、正確認識高血壓.....................................134
二、穩壓妙方天麻杜仲茶..............................134
三、匠心獨運話配伍.....................................135
四、典型病例................................................136
五、推薦用法................................................136
六、主治症狀要認清.....................................137
七、日常調養................................................137
八、Ⅰ級高血壓的機會.................................138
九、舒張壓為什麼降不下來..........................140
十、注意事項................................................143
十一、養生小竅門.........................................144
調脂妙方丹參荷葉茶........145
一、正確認識高脂血症.................................146
二、調脂妙方丹參荷葉茶..............................147
三、匠心獨運話配伍.....................................148
四、典型病例................................................148
五、推薦用法................................................149
六、主治症狀要認清.....................................149
七、日常調養................................................149
八、更簡單的荷葉茶.....................................150
九、伴有高敏C- 反應蛋白升高.....................152
十、美味降脂茶............................................153
十一、養生小竅門.........................................154
頭暈妙方天麻三七散........155
一、五十多種疾病可以引起頭暈...................156
二、頭暈妙方天麻三七散..............................156
三、匠心獨運話配伍.....................................157
四、典型病例................................................158
五、推薦用法................................................158
六、主治症狀要認清.....................................159
七、無痰不作眩——程鐘齡頭暈妙方「半夏白朮天麻湯」....159
八、無風不作眩——肝陽頭暈妙方「天麻鉤藤飲」....161
九、無虛不作眩——氣虛頭暈妙方「補中益氣湯」....162
十、無虛不作眩——腎虛頭暈妙方「六味地黃湯」....163
腰痛妙方三七土鼈散........165
一、腰痛很常見，但也很複雜.......................166
二、腰痛妙方「三七土 散」.......................166
三、匠心獨運話配伍.....................................167
四、典型病例................................................167
五、推薦用法................................................168
六、瘀血腰痛怎麼辦.....................................169
七、腎虛腰痛怎麼辦.....................................171
八、氣虛腰痛怎麼辦.....................................172
九、寒濕腰痛怎麼辦.....................................174
十、注意事項................................................175
十一、養生小竅門.........................................176

前言..................................................................3
胃酸妙方左金丸...................9
一、胃酸的由來..............................................10
二、胃酸妙方左金丸.......................................11
三、主治症狀..................................................12
四、匠心獨運話配伍.......................................13
五、推薦用法..................................................14
六、如何增加療效...........................................14
七、胃寒明...