拉麵聖經

17 前言 INTRODUCTION TO RAMEN
18 拉麵的歷史背景 A Background on Ramen
20 日本各地的拉麵 Ramen Across Japan
22 鮮味對拉麵的重要性 Umami’s Role in Ramen
24 什麼是創意拉麵？What is Fusion Ramen
26 廚房用具 Kitchen Equuipment
28 上菜用具 Serving Utensils
30 如何食用拉麵 How to Eat Ramen
33 解析拉麵 GETTING TO THE BOTTOM OF RAMEN
34 麵條的選擇 Using Your Noodle
36 關於高湯 Taking Stock of the Stock
38 拉麵的靈魂在湯頭 It’s All About the Broth
40 配料Toppings
42 最後裝飾 Final Flourishes
44 組合拉麵 Assembling a Bowl of Ramen
46 事前計畫 Planning Ahead
48 選擇拉麵種類 Choosing Your Ramen
51 基本食譜 BASIC RECIPES
52 自製麵條 Ramen Noodles
56 烹調新鮮拉麵 Cooking Fresh Ramen Noodles
58 里肌叉燒肉 Chashu Pork Loin
60 五花叉燒肉 Chashu Pork Belly
62 半熟蛋 Soft-Boiled Eggs
64 醃製半熟蛋 Marinated Soft-Boiled Eggs
66 筍乾Menma
68 焦大蒜油 Burnt Garlic Oil
70 蔬菜的準備工作 Preparing Vegetables
73 昆布柴魚高湯食譜 RECIPES WITH DASHI STOCK
74 昆布柴魚高湯 Dashi Stock
78 醬油昆布柴魚高湯拉麵Shoyu Dashi Ramen
80 昆布柴魚高湯沾麵和叉燒 Tsukemen Dashi Ramen with Chashu
83 炸蝦昆布柴魚高湯拉麵 Tempura Prawn Dashi Ramen
84 香辣味噌昆布柴魚高湯拉麵和鮭魚 Spicy Miso Dashi Ramen with Salmon
86 挑選魚肉 Choosing Fish
88 鮮菇豆腐昆布柴魚高湯拉麵 Mushroom Tofu Dashi Ramen
90 泰式板條風鮮蝦昆布柴魚高湯拉麵Prawn Pad Thai Dashi Ramen
92 哈里薩昆布柴魚高湯拉麵和鴨肉 Harissa Dashi Ramen with Duck
95 豆漿昆布柴魚高湯拉麵 Soya Milk Dashi Ramen
96 鹽味昆布柴魚高湯拉麵和海鮮 Shio Dashi Ramen with Seafood
98 培根味噌昆布柴魚高湯拉麵 Bacon Miso Dashi Ramen
101 雞高湯拉麵 RECIPES WITH CHICKEN STOCK

102 雞高湯 Chicken Stock
106 雞肉的部位 The Different Parts of Chicken for Ramen
108 雞湯醬油拉麵 Chicken Shoyu Ramen
110 薑味雞湯拉麵 Ginger Chicken Ramen
112 綜合高湯味噌拉麵 Double Miso Ramen
114 雞湯擔擔拉麵 Tantanmen Chicken Ramen
116 韓國泡菜蘋果與球莖甘藍雞湯拉麵 Kimchi Apple Chicken Ramen with Brussels Sprouts
118 酸辣雞湯拉麵 Saratanmen Chicken Ramen
120 鮪魚拌麵 Mazemen Ramen with Tuna
123 香辣泰式綠咖哩拉麵 Spicy Thai Green Curry Ramen
124 龍蝦蛋花湯拉麵 Lobster Egg-Drop Ramen
126 如何料理龍蝦 How to Prepare Lobster
129 味噌雞湯拉麵Chicken Miso Ramen
130 鹽味雞湯拉麵 Chicken Shio Ramen
132 奶油玉米雞湯拉麵Butter Sweetcorn Chicken Ramen
134 花生雞肉沙嗲拉麵 Peanut Chicken Satay Ramen
137 馬沙拉雞肉拉麵 Chicken Marsala Ramen
139 豬骨高湯食譜RECIPES WITH PORK STOCK
140 豚骨高湯Tonkotsu Pork Stock
144 烤肉沾麵Barbecue Pork Tsukemen
146 香辣味噌豬肉拉麵Spicy Miso Pork Ramen
148 柴魚豚骨高湯拉麵 Bonito Pork Ramen
150 酸辣豬肉拉麵 Sweet-and-Sour Spicy Pork Ramen
153 豚骨高湯拉麵 Tonkotsu Ramen
154 鹽味豬肉拉麵 Pork Shio Ramen
156 培根醃蘋果豚骨高湯拉麵 Bacon and Pickled Apple Tonkotsu Ramen
158 古巴豬肉拉麵 Cuban Pork Ramen
160 中式臘腸和干貝豬骨高湯拉麵Chinese Sausage and Scallop Pork Ramen
163 辣味拉麵 Gekikara (Spicy) Ramen
164 紅咖哩豬肉拉麵 Pork Red Curry Ramen
167 素高湯食譜 RECIPES WITH VEGETARIAN STOCK
168 素高湯Vegetarian Stock
170 菇類味噌素拉麵Mushroom Miso Vegetarian Ramen
173 泰式冬蔭素拉麵Tom Yum Vegetarian Ramen
174 番茄味噌素拉麵 Tomato Miso Vegetarian Ramen
176 椰奶咖哩豆腐素拉麵 Coconut Curry Tofu Vegetarian Ramen
178 如何自製豆腐 How to Make Tofu from Scratch
181 玉米巧達湯拉麵 Sweetcorn Chowder Ramen
183 配菜 ACCOMPANIMENTS TO RAMEN
184 日式煎餃 Gyoza
186 毛豆 Edamame
187 黃瓜酪梨沙拉佐胡蘿蔔與薑醬汁Cucumber-Avocado Salad with Carrot-Ginger Dressing
188 乾燒獅子小辣椒 Shishito Peppers
189 酪梨沙拉 Avocado Salad
190 香辣豆芽菜沙拉 Spicy Bean Sprout Salad
192 速食麵的變化食譜 Recipes for Transforming Instant Ramen
193 亞洲式速食麵條沙拉 Asian Ramen Noodle Coleslaw Salad
194 速食麵漢堡 Ramen Burgers
195 速食麵義式烘蛋 Ramen Frittata
196 名詞解釋 GLOSSARY
202 索引 INDEX

17 前言 INTRODUCTION TO RAMEN
18 拉麵的歷史背景 A Background on Ramen
20 日本各地的拉麵 Ramen Across Japan
22 鮮味對拉麵的重要性 Umami’s Role in Ramen
24 什麼是創意拉麵？What is Fusion Ramen
26 廚房用具 Kitchen Equuipment
28 上菜用具 Serving Utensils
30 如何食用拉麵 How to Eat Ramen
33 解析拉麵 GETTING TO THE BOTTOM OF RAMEN
34 麵條的選擇 Using Your Noodle
36 關於高湯 Taking Stock of the Stock
38 拉麵的靈魂在湯頭 It’s All About the Broth
40 配料Toppings
42 最後裝飾 Final Flourish...